Slide Prodigal Souls Home page slide image CDC Nominate a friend or yourself for our
new program geared to help you get through this.
Sign Up About 80% of people with serious
mental illnesses
are overweight or have obesity.
Photo by Nina Strehl

Our mission is to provide Mental Health resources to the local community through fitness and ministry.

Mental Health Resources
What We Do

Our Podcast

From The Blog

WORSHIP MESSAGE Discipline of Study [buzzsprout episode=’2234651′ player=’true’] WORKOUT Gym W.O.D. Warm-up Warm-up Run 200 Meter Easy Run 40 Second Stations Easy Row Low Box S...

WORSHIP   MESSAGE Discipline of Fasting – coming soon. WORKOUT Gym W.O.D. Max Rounds 15 Min 10 KB Suitcase Deadlifts 50 ft farmers Carry Home W.O.D. AMRAP (As Many Rounds As Possible) ̵...

WORSHIP   MESSAGE The discipline of prayer [buzzsprout episode=’1779598′ player=’true’] WOD (Workout of the Day) Warmup –   1 min each PVC Pass Throughs Samson Stre...

High Intensity Interval Training Picture


We believe that through faith, fitness, and food are key to fighting issues like depression and addiction. We have a passion for helping those who are struggling to find help. Our goal is to unite the community and develop programs that use existing resources to combat suicide and other mental health issues.